Long-term weight loss is not about hunger misery and crash diets. This is a whole new way of learning to prepare nutritious food that your body needs and enjoys.
Variety and balance are important Le elements to include in your weight loss program. If you get bored with the food you are more likely to refrain entirely your program. Each main meal should be accompanied by an exciting range of colorful vegetables.
Chicken Tikka serves
It s easy to create beautiful and fragrant. All you need is to add rice or pasta and serve with steamed vegetables or salad crisp.
Nutrition per serve calories
G carbohydrate g protein g fat
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