Friday, March 18, 2011

Chicken - Cooking A Whole Chicken - Chicken Wrap Recipes

This delicious chicken wrap recipes. Just check it and I m sure you ll be incredibly surprised.

So here we go for some chicken wrap recipe

Dip

cup sour cream

teaspoon sesame oil

/ cup milk

tablespoons crunchy peanut butter

Chicken Filling

tablespoon vegetable oil

/ cup julienne carrots

chicken breast boneless skinless pieces

tablespoon curry powder

teaspoon minced fresh ginger

tablespoon sesame oil

/ cup of water

/ cup finely chopped red bell pepper

/ cup flaked coconut

/ cup julienne onion

/ cup white rice

/ cup crunchy peanut butter

cups cabbage

tortillas

. In a small bowl combine all ingredients the sauce for the patient. Cover refrigerate until serving time.

. In inch skillet heat oil until very hot stir in chicken and ginger. Cook over medium-high heat until the chicken is no longer pink
to minutes . Add cabbage carrots red pepper and onion blijven
cook until vegetables are crisp tender - minutes .

. Delivery time place cup filling in center of each warm tortilla. Fold two opposite edges of tortilla toward center of filling. Rolling open end of tortilla toward opposite edge. Place seam side down on a microwave plate.

. Microwave two sandwiches on high turning or rearranging after half an hour until heated through - minutes . Repeat with remaining sandwiches. Serve immediately with dipping sauce wrap. For sandwiches.

fat free tortillas

boneless skinless chicken breast halves into thin strips

med tomato chopped

onion diced med

sm clove garlic finely chopped

/ teaspoon salt

/ teaspoon ground black pepper

c shredded lettuce

tbsp Worcestershire sauce

Preheat oven to

Divide chicken mixture among the tortillas

That s it for today Want more recipes like chicken wrap under control

No comments:

Post a Comment

Blog Archive

Followers